Tag Archives: Benefits

7 Top Tempeh Benefits

From better gut health to lower cholesterol levels, the potential tempeh benefits are endless. If you’re just getting started with plant-based eating, there’s a good chance you may not have tried tempeh, let alone even heard of it before. However, this delicious ingredient doubles as a versatile vegan food and a great source of protein,… Read More »

Study Shows How Ketamine Reverses Depression—and How its Benefits Could Be Extended

The powerful but temporary benefits of ketamine against depression might be extended if the new brain-cell connections it promotes could be preserved, according to a new study published April 12 in Science from researchers at Weill Cornell Medicine. Depression affects tens of millions of people in the United States alone, which could lead to suicide in severe… Read More »