Tag Archives: Find

Spirulina, a 'superfood' loved by celebrities, could lower blood pressure, scientists find

Could spirulina lower your blood pressure? Study reveals compound in the ‘superfood’ can relax the arteries The superfood has been described as ‘most complete food source in the world’ Evidence is weak for the natural remedy used for a long list of health reasons Italian researchers found a specific protein in spirulina which relaxes arteries … Read More »

Researchers Find Microplastics in Stool Samples

Tests reveal both tap water and bottled water1 contain microplastics, as does your household dust2 and many foods, especially seafood3,4 and sea salt,5 but also any food that has been stored in plastic packaging. The suspicion that we’re consuming our own plastic pollution was recently reconfirmed when researchers reported the discovery of microplastic particles in… Read More »

What Does It Mean to “Find Your Voice”?

What does it mean to “find your voice,” and more importantly, how does someone actually do that? How do you put beliefs and values into words and then take it a step further and have the courage to express them publicly? If you have ever found the concept of “finding your voice” difficult, I understand.… Read More »