Tag Archives: Health

What are the health benefits of dark chocolate?

Dark chocolate is rich in minerals, such as iron, magnesium, and zinc. The cocoa in dark chocolate also contains antioxidants called flavonoids, which may provide several health benefits. Chocolate comes from cacao, which is a plant with high levels of minerals and antioxidants. Commercial milk chocolate contains cocoa butter, sugar, milk, and small quantities of… Read More »

Weekly Roundup for MARCH 8, 2019: Recent Publications in Women’s Mental Health

This week another study highlights the importance of prenatal vitamins in reducing the risk of autism spectrum disorders (ASD).  This study from Schmidt and colleagues focused on high-risk families. In these families, one child had already been diagnosed with ASD.  The risk of having a child with ASD in subsequent children was cut in half… Read More »