Tag Archives: pregnant

How to Create a Safe and Effective Strength Training Program for Pregnant Clients

Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for her strength training program. What do you say? Situation #2: A new client wants to start strength training with you… but she’s pregnant. What do you do? If you’ve ever found yourself… Read More »

Mom whose search for bone marrow donor went viral while pregnant gets transplant

Susie Rabaca reportedly received the transplant over the weekend. (Fox 11) The California mother whose viral search for a bone marrow donor saw over 40,000 people register with “Be the Match” has finally received her transplant, just over a month after she gave birth to twins. Susie Rabaca, who welcomed babies Rainey and Ryan in… Read More »