Tag Archives: Pressure

Are Walnuts Good For Blood Pressure?

According to a study, one of the benefits of eating walnuts is the lowering of blood pressure in individuals at risk for cardiovascular disease when combined with a low saturated fat diet. The randomized, controlled trial looked at the effects of replacing some of the saturated fats in individuals’ diets with walnuts. It was revealed… Read More »

Spirulina, a 'superfood' loved by celebrities, could lower blood pressure, scientists find

Could spirulina lower your blood pressure? Study reveals compound in the ‘superfood’ can relax the arteries The superfood has been described as ‘most complete food source in the world’ Evidence is weak for the natural remedy used for a long list of health reasons Italian researchers found a specific protein in spirulina which relaxes arteries … Read More »

The Nicotinamide Riboside Supplement Improves Blood Pressure

According to a study, blood pressure and arterial health is improved in individuals consuming a natural dietary supplement known as  nicotinamide riboside, a recently discovered type of vitamin B3, especially in individuals having mild hypertension. The study found that after nicotinamide riboside supplementation, systolic blood pressure was about 10 points lower in individuals having elevated… Read More »