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This Extremely Popular Diet Is No Better Than Conventional Dieting, Says New Study – ScienceAlert

With a global diet industry worth US$ 168.95 billion, it’s clear the world is obsessed with weight loss. But what’s the best diet for losing weight and improving health? One of the most promising diets to have gained attention recently is intermittent fasting, which the media has crowned a miracle weight loss solution. But according… Read More »