Tag Archives: take

Best Time to Take a Protein Supplement?

Q: I take a protein supplement right after my weight-training sessions. Is this one of the better times to take a protein supplement to increase lean muscle?  A: Muscles need protein to grow, and a steady supply of protein in your diet is a requirement for increasing lean muscle and staying toned. There’s ongoing discussion… Read More »

Questionnaire on Glyconutrition to Take to Your Doctor:

Free Website Content » Health » Health Supplements Articles Questions to Ask Your Doctor about Chronic & Autoimmune Diseasesby Dr. Robert GambleCardio-Vascular and Thoracic Surgeon (retired)Medical Researcher 1. Is my disease condition a “chronic” disease? Answer: If your disease condition is chronic and/or autoimmune, then what follows is pertinent to your disease and the strength… Read More »