Tag Archives: Ways

5 Ways to Feel Anxiety (In Order to Get Rid of It)

While anxiety may, in theory, sound better than depression, it’s just as debilitating. Men are more apt to say they have anxiety than depression–perhaps it sounds less emasculating? The names for these things though are less important than finding a way to feel better. And feeling better may be by feeling your anxiety. There are… Read More »

10 Ways Your Heart Changes After 50

Conditions The big 5-0 equals new challenges for your ticker: Women, menopause can hurt your heart; guys, your risk climbs sharply, starting now. Cardiologists reveal the changes happening in your body that hurt your heart. Your heart risk rises Rido/Shutterstock Heart disease is the number one killer in the United States, responsible for nearly one… Read More »